The first signs of aging are usually wrinkles and saggy skin. The elasticity and contours of the skin depend mainly on how well your facial muscles are toned. They need exercise just as much as the rest of your body. FaceFit Academy shares with you some of the most effective facial exercises that will help you keep your face toned and young. The following exercise helps to: Deep indentations around the eyes and drooping eyebrows An alternative is to: Invasive eyebrow lifting Step 1: Place the index finger under each eye, pointing to the nose. Step 2: Hide your teeth and form the letter "O" with your mouth. Step 3 Open and close the eyelids while looking at the ceiling for 30 seconds. Repeat 3 times or as many times as you can. For a consultation with a representative of our team and an individual training plan for rejuvenation you can contact us at facefitbg@gmail.com
