Imagine drawing 2 points – one in the center of the upper lip and one in the center of the lower. Open your mouth, separating these points from each other so that your mouth forms an elongated oval. The upper lip should be tightly pressed under the teeth that cover them completely. Imagine drawing a line from the corners of your mouth to the sides of your nose. Move your index finger along this imaginary line – up and then down. Repeat the movement until you feel burning in the nasolabial folds. Then perform pulsating movements with the index finger as you move your fingers up and down at a fast pace and count to 30. This regular exercise helps to smooth wrinkles from the nose to the corners of the mouth.

For a consultation with a representative of our team and an individual training plan for rejuvenation you can contact us at facefitbg@gmail.com or via a personal message on our Facebook page.

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