As you have already read in the information on our site, there are many techniques and exercises that you can use to rejuvenate your face. One of them is Buddha. What is it?
Let’s start with the fact that most wrinkles on our face are mimic. They appear and deepen mostly when we frown and less when we laugh and smile. And also in cases when we express surprise and lines appear on our foreheads. By the age of 25, they flatten out and disappear much more easily. But then, when the level of collagen in the skin decreases, you can notice how the wrinkles remain permanently and do not disappear after the facial expressions.
A very suitable preventive exercise is “Buddha”. It works the same way as when you restart your computer. You will not believe how easy it is to implement, because you can do it at any time of the day, no matter where you are. Does not require prior preparation. You just need to encourage your face to smile instead of frowning or grimacing, which many people do without even realizing it. This further contributes to the formation of wrinkles and fine lines. It will certainly be quite difficult for you to control yourself in the beginning, because you will unconsciously wrinkle your forehead. So you can apply 2 simple tricks.
One is to put a mirror on your office desk to remind you not to overdo it. And the other is to ask your loved ones to make a remark to you. With this forest exercise you will notice an effect after 30 days. And for a complete individual program for facial rejuvenation, you can contact our coaches by phone 0896837985