Japanese matcha green tea is incredibly rich in antioxidants. It has extremely powerful skin benefits. Matcha is made from ground green tea powder, which is dissolved in hot water. It can also be applied externally in the form of a soft paste on the skin. It has regenerating properties, nourishes and prevents the early appearance of wrinkles.
Red wine
Red wine is rich in flavonoids, which are antioxidants. It also contains tannins, which are also antioxidants of their kind. Red wine in small quantities helps the skin to regain its radiance, to be vibrant and smooth with a radiant effect.
Green juice
The juice from green fruit and vegetables are life-giving for the skin. They are full of antioxidants, minerals and vitamins. Green fruits and vegetables are extremely rich in vitamin C, which stimulates the synthesis of collagen – the main ingredient for young and beautiful skin without wrinkles.
It is healthful to drink juice from kale, lemon, ginger, cucumber, green apples and celery. Add fresh parsley or dill to them. Everything green in nature is a great source of magnesium, potassium and iron – all important minerals that the body and skin need.
Aloe vera juice
Aloe is good not only for burned skin. Juice with fresh aloe vera gel stimulate skin health, good skin cells, reduce inflammation and soothe some conditions, such as dermatitis and psoriasis.
