What do you need?
Vegetable oil to which you are not allergic (eg coconut oil) or face cream. Apply the desired product before massage. If the oil is too greasy, you can dip the spoon in it. For your information: the cream method is better.
Use hot and cold water. You can also add herbal spices. Changing hot and cold spoons provides better blood circulation and stimulates nerve endings.
Disinfect spoons and store separately.
Clean the skin before massage.
Apply enough oil or cream for better grip (avoid the area around the eyes).
Do not apply too much pressure to avoid bruising and injury to the blood vessels.
Remember that the best time for a massage is in the morning.
Monitor the temperature: warm spoons should not burn the skin.
How to perform the technique?
Place the protruding part of the cold spoon under the eye and move it up and down and back and forth. If you apply the cream on the affected area, your movements can be much more intense. Massage for 1-2 minutes.
Remove bags under the eyes
Close your eyes and place the protruding part of the cold spoon on one of them. Allow the metal product to warm up. Then immerse it in cold water and place it on the eye again. Repeat 5-7 times for each.