With age, facial muscles naturally begin to lose elasticity and flexibility, leading to wrinkles and sagging. Facial fitness strengthens the 55 muscles of your face and is a great alternative to the usual anti-aging products. The techniques are designed to stimulate the production of collagen and elastin in the middle layer, providing you with smoother, firmer skin and a more radiant complexion.

If you practice facial fitness regularly, it can smooth out your wrinkles, lift your eyelids, reduce puffiness, tone your cheeks, tighten the skin around your jaw and create a healthy glow. Doing the next exercise once or twice a day will see results faster than you think!

It may seem unusual, but we – from FaceFit Academy Bulgaria, guarantee that it will work in the fight against aging.

This exercise smoothes the lines of the nasolabial folds and lifts the eyes and cheeks. Place both palms on your cheeks. Press your hands up and down, lifting the sides of your face. Open your mouth and make an “O” with your lips. Lower your jaw as low as possible to make your face as long as possible. Hold this position for about 30 seconds. Repeat twice more.

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