With age, facial muscles naturally begin to lose elasticity and flexibility, leading to wrinkles and sagging. Facial fitness strengthens the 55 muscles of your face and is a great alternative to the usual anti-aging products. The techniques are designed to stimulate the production of collagen and elastin in the middle layer, providing you with smoother, firmer skin and a more radiant complexion.

If you practice facial fitness regularly, it can smooth out your wrinkles, lift your eyelids, reduce puffiness, tone your cheeks, tighten the skin around your jaw and create a healthy glow. Doing the next exercise once or twice a day will see results faster than you think!

It may seem unusual, but we – from FaceFit Academy Bulgaria, guarantee that it will work in the fight against aging.

This exercise tightens the forehead and wrinkles on it. Just place your hands on the outer edges of your forehead and apply pressure to smooth the skin (imagine stretching the wrinkles). Now start raising and lowering your eyebrows. Don’t be afraid to put a lot of pressure. You should feel some resistance from the skin while performing this technique. Do it for 30 seconds, rest and repeat.

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