With age, facial muscles naturally begin to lose elasticity and flexibility, leading to wrinkles and sagging. Facial fitness strengthens the 55 muscles of your face and is a great alternative to the usual anti-aging products. The techniques are designed to stimulate the production of collagen and elastin in the middle layer, providing you with smoother, firmer skin and a more radiant complexion.

If you practice facial fitness regularly, it can smooth out your wrinkles, lift your eyelids, reduce puffiness, tone your cheeks, tighten the skin around your jaw and create a healthy glow. Doing the next exercise once or twice a day will see results faster than you think!

It may seem unusual, but we – from FaceFit Academy Bulgaria, guarantee that it will work in the fight against aging.

Puppet face technique – this exercise relieves round cheeks, fades nasolabial folds. Smile broadly, showing your teeth. Gently press your fingertips onto the crease between your nose and lips. Then lift your muscles as you press your fingertips down to apply a little resistance. Repeat it at least 20 times.

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